Move
Luna Calvo
Cardio Conditioning
Luna CalvoTurn In To Expand
In the chaos of life pulling you in a million directions, the ultimate move is to hit pause, drop into your roots, and find that sweet center. Real freedom unfolds when you turn inward. Enter "Turn In to Expand" with Jacqueline Smyth – a sequence that kicks off with the basics, guides you through some playful (and let's be real, challenging) transitions, and wraps up leaving you wide open and fully recharged. It's time to get grounded, have some fun on the mat, and walk away feeling replenished and expansive. Let's do this!
Your teacher
Jacqueline Smyth
Jackie believes in coming to her yoga mat as a safe haven to unite her body, mind and spirit… and have a little fun along the way. Encouraging her students to trust their breath, their movement, and each step of their journey, she walks the line between instructing a powerful and playful flow. She teaches dynamic sequences to keep you on your toes, driven by music that will keep you up, moving, and coming back for more.
Library21classes on the platform
Main styleVinyasaand Gentle Yoga, Meditation, Prenatal/Postnatal, Vinyasa Yoga, Yin Yoga
