Upper Body Strength: Turning Up The Heat

Paul Teodo

Log in or Register now to take advantage of everything The Yoga Collective has to offer

Revitalize your practice with Upper Body Strength Series Part 5 of 6! Get ready for a challenging session that takes it up a notch. This intermediate/advanced routine introduces arm balances, ground-to-chaturanga presses, and a Sun B variation that will truly push your upper body strength to the limits. Not recommended for beginners; it's time to […]