Ujayyi Breath & Nadi Shoddawa | THE YOGA COLLECTIVE

Ujayyi Breath & Nadi Shoddawa

by Steve Jones   

 

 Level: 1, 1+     
  Duration: 10min    

DESCRIPTION:

A short practice of breathing exercise to help bring calm, focus & balance.

 

 

 Style: Quickies       
 Focus: Pranayama

LoadingAdd to favorites
Loving the Yoga Collective?

We've noticed that you've checked out a couple of our videos. Hopefully you've been enjoying our collection of free yoga classes, pose instruction and premium channels.

Did you know that for as little as $11/month, you can become a member of the Yoga Collective?

Sign up below for more information and to hear from us about future promotions.