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Upper Body Strengthening Flow

30 minLevel 3Vinyasa Yoga

Strength is key for a solid handstand, and this class is the game-changer you need. Dive into planks, side planks, and Drinie's inventive moves to sculpt the muscles necessary for handstand success. To round it off, Drinie brings the balance with shoulder openers, creating a zen moment after this powerful flow. Get ready to level up your handstand game!

Drinie Aguilar
Your teacher

Drinie Aguilar

Drinie was born and raised in Manila, Philippines. She started a consistent yoga practice while studying in Australia to complement her training as a dancer. She continued her practice when she was working in Singapore as a sportscaster. Since then moved to LA, and is now a E-RYT 500 teacher. Her background as an athlete and a martial artist led her to love the disciplined practice of Ashtanga yoga practice, as well as arm balances and inversions. Yoga has served Drinie as a path to self-love, strength, healing, and a conscious lifestyle. To her yoga is the gift that keeps on giving. She loves creating powerful, yet playful sequences that get you connected to you a steady breath, strong body, and present mind.

Library34classes on the platform
Main styleVinyasaand Breathwork, Poses, Prenatal/Postnatal, Restorative Yoga, Vinyasa Yoga, Yin Yoga