Vinyasa Core Flow #3

Anaswara

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The third in a series of three classes designed to immerse you in a creative flow sequence emphasizing core strength, this 30-minute, Level 2+ class is in the Vinyasa style. Led by Anaswara, focus is on the core and upper body as well as cardio, strength, balancing poses, super sweaty flow, and well-roundedness. Core strength […]

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