Move
Jaime Hepburn
Elevate Your Practice: Level Up with Jamie
Jaime HepburnWall Set-Up Tutorial For Handstand
When diving into handstand, a lot of yogis lean on the wall without honing in on alignment. This 30-minute tutorial is your guide to leveraging wall support without becoming overly reliant on it. All you need is a block, a solid chunk of wall space, and consider using a strap if arm-bending tends to be your style. Let's find that sweet balance between support and independence in your handstand journey!
Your teacher
Drinie Aguilar
Drinie was born and raised in Manila, Philippines. She started a consistent yoga practice while studying in Australia to complement her training as a dancer. She continued her practice when she was working in Singapore as a sportscaster. Since then moved to LA, and is now a E-RYT 500 teacher. Her background as an athlete and a martial artist led her to love the disciplined practice of Ashtanga yoga practice, as well as arm balances and inversions. Yoga has served Drinie as a path to self-love, strength, healing, and a conscious lifestyle. To her yoga is the gift that keeps on giving. She loves creating powerful, yet playful sequences that get you connected to you a steady breath, strong body, and present mind.
Library34classes on the platform
Main styleVinyasaand Breathwork, Poses, Prenatal/Postnatal, Restorative Yoga, Vinyasa Yoga, Yin Yoga
