Move
Melanie Schwank
Recharging Flow
Melanie SchwankWisdom vs. Knowledge
Wisdom, the VIP of aging gracefully! Join the conversation as we unravel the subtle yet powerful differences between wisdom and knowledge. Discover why these two make the ultimate power couple on life's journey. Navigate the nuances of each, and gain insights into how this dynamic duo can enhance your life experience. Embrace the wisdom-knowledge alliance and level up your understanding of the world. Get ready to age like a boss with the perfect blend of smarts and savvy!
Your teacher
Astrid Kastenberg
Astrid has spent more than two decades as a certified Yoga Teacher and Corporate Beauty Executive. She feels fortunate to have two careers that involve uplifting peoples' inner and outer beauty. Astrid is constantly striving to learn more, understand more, and become more! This spiritual exploration has led Astrid to also become a certified Spiritual Life Coach, Sound healer, and Green beauty strategist. Astrid is passionate about students guiding students in connecting to their authentic selves. Her classes are an eclectic flow which mix different styles yoga, meditation, Mudra and Mantra. The practice is centered on powerful messaging and creating a safe and sacred space for students to practice safely and earnestly.
Library24classes on the platform
Main styleYoga Philosophy/Hathaand Kundalini, Meditation, Mindful Living, Sound Bath, Vinyasa Yoga, Yoga Philosophy
