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Yoga Is a Scientific Art

40 minLevel 2Gentle Yoga

How do we balance technique and feeling in our practice? This class will focus on the lower body and hip openers. We will work on strengthening and opening the thighs, hips, and adductors.

Tony Giuliano
Your teacher

Tony Giuliano

Tony's devotion to the path of yoga fills his classes with both knowledge and intensity, while his big heart lends sweetness and compassion. His classes are infused with biomechanics, philosophy, breath work and a healthy dose of humor. Tony views teaching as a live collaboration and he loves to encourage students to experience and explore the movement arts. He pulls inspiration from his diverse artistic background and this, in turn, creates the vision and voice for his teachings. Tony's greatest joy is in helping to awaken new students' passion for yoga and to see new and seasoned practitioners find deep freedom and self-expression in the context of a safe and loving environment.

Library8classes on the platform
Main styleVinyasaand Gentle Yoga