Move
Ligia Jimenez
Yin & Rest
Ligia JimenezBooty & Outer Hips
Ready to Tone Your Booty and Outer Hips? If you're on a mission to sculpt your booty and outer hips with a next-level class, this one's for you. In this fiery 10-minute video, Andrea's diving deep into a strength training bonanza that'll whip your booty into peak form! Prepare to get up close and personal with your glutes as Andrea guides you through a focused journey of strengthening and toning like a boss. But we're not stopping there – we're throwing in some balancing work to push your limits and keep things exciting. Whether you're up for a daily routine enhancement or prefer to rock this solo, these exercises are the key to a booty-blasting workout that'll have you sweating and grinning from ear to ear. And if you're hungry for an extra dose of lower-body love, why not pair this video with our legs workout? It's the ultimate recipe for unleashing your lower-body strength in style. Ready to transform your booty and outer hips? Let's make it happen!
Your teacher
Andrea Jensen
Born and raised in Ventura, CA . Andrea found yoga in her early 20’s at a local gym. She completely fell for the practice the first time she rolled out her mat in a yoga studio. Yoga showed her that not being perfect is absolutely perfect. It’s not about how good you are or how strong your body is, its about letting go of thought and linking body, breath, and movement. She decided she wanted to share this practice with everyone. She wanted to show people that yoga can change their lives. She completed a 320 hr ashtanga based training program in Goa, India and has never looked back.
Library76classes on the platform
Main styleVinyasaand Gentle Yoga, Poses, Power Yoga, Restorative Yoga, Vinyasa Yoga, Yin Yoga, Yoga Tone
