Move
Luna Calvo
Legs Anywhere
Luna CalvoCore
Unleash the ultimate 10-minute powerhouse video, designed to fortify not just your core but also elevate your yoga game to the next level! Get ready to groove with Andrea as she guides you through a series of muscle-igniting exercises that will sculpt and activate your entire midsection. We'll journey through a fusion of classic yoga poses, spiced up with a dash of pizzazz, to prime your body for those ultra-challenging core-centric postures. Looking for the complete core experience? Don't miss our ab series for an all-out belly-blasting sensation that will leave you feeling unstoppable!
Your teacher
Andrea Jensen
Born and raised in Ventura, CA . Andrea found yoga in her early 20’s at a local gym. She completely fell for the practice the first time she rolled out her mat in a yoga studio. Yoga showed her that not being perfect is absolutely perfect. It’s not about how good you are or how strong your body is, its about letting go of thought and linking body, breath, and movement. She decided she wanted to share this practice with everyone. She wanted to show people that yoga can change their lives. She completed a 320 hr ashtanga based training program in Goa, India and has never looked back.
Library76classes on the platform
Main styleVinyasaand Gentle Yoga, Poses, Power Yoga, Restorative Yoga, Vinyasa Yoga, Yin Yoga, Yoga Tone
