Yoga Tone 5: Shoulders & Upper Back

Andrea Jensen

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Do you spend most of your day hunched over a computer or find it hard to sit up straight for extended periods of time? Join Andrea for this upper back and shoulder strengthening series! These exercises will help you build strength so you can sit up straight and use what the muscles in your back were meant to be used for!! If you need a little extra, pair this with our arm strengthening videos!