Move
Melanie Schwank
Recharging Flow
Melanie SchwankYouthful Knees
Get ready for a well-rounded yoga experience that caters to all levels of yogis. We'll kick things off with some TLC for the knees and lower legs, ensuring a mindful and inclusive practice that everyone can groove with. Join in to awaken your body, find your flow, and embrace the good vibes on the mat. This session is about tuning into your practice, no matter where you are on your yoga journey. Let's dive in and move with intention!
Your teacher
Dan Ward
Originally from the Chicago area, I'm a married father of 4 daughters living in Venice, California for the past 20 years. I stumbled into Bryan Kest’s yoga class 20 years ago. Power Yoga hit me at just the right time. Like many people in their early 20’s, I was struggling with charting a course towards “growing up”. Bryan’s plainspoken wisdom cut through the noise in my head and gave me a way to develop a balanced relationship in both mind and body. Over the years, I’ve gone on to study with some of the leading teachers in yoga: Jerome Mercier, Maty Ezraty, Leslie Kazadi, Annie Carpenter, Jo Tastula, Tamal Dodge and Ashley Albrand. They all have contributed profoundly to my personal style of yoga. My hobbies include hiking, writing, riding my bike to the yoga studio, watching shows with my wife and kids and having fun living it up by the beach.
Library21classes on the platform
Main styleHathaand Chair Yoga, Gentle Yoga, Vinyasa Yoga
