Classes In This Collection
You Are a Perfect 10!
Tabitha Grasing
This 30-minute full-body conditioning class works to strengthen and tone your entire body, getting you feeling your strongest! All Levels
“Greatest Hits” Stretch Class
Tabitha Grasing
Your body will thank you for doing this entire-body, feel-amazing stretch class. It's great anytime, in the morning to start your day...
Happy Healthy Back
Tabitha Grasing
This 30-minute class will take you through all the exercises to help keep or get your back strong and fully supported. It...
Hip Hip Hooray!
Tabitha Grasing
Ready to find your most mobile, strong, lean legs and hips? This class takes your hips, glutes and legs, through a journey...
My Arm-ies are Strong!
Tabitha Grasing
In this class, we focus on strengthening your entire upper body, shoulders, rotator cuffs, biceps, triceps, and upper back. All essential for...