3 classes
Plant - Forward Functional Meals
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Keep it Gentle
Introduction
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Introduction
With a focus on mindful breathing and gentle stretches, this series promotes relaxation, flexibility, and inner peace. Each session provides a serene escape from the demands of daily life, allowing you to find balance and restore both body and mind.
Your teacher
Andres Salcedo
Born in the magical land of Colombia, Andres has been practicing Yoga for over 30 years. He has travelled and studied intensively in India and is an accomplished yoga teacher, artist, retreat facilitator and Kirtan leader. He participates in festivals and hosts his retreats worldwide. As a Kirtan leader, Andres combines the genuine essence of Kirtan (Chanting) with uplifting contemporary rhythms always with the intention to guide his practitioners on meaningful journey to the heart center.
Library14classes on the platform
Main styleKirtanand Gentle Yoga, Yoga Philosophy
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