Classes In This Collection

Mindful Meditations: Family

Jacqueline Ramirez

Rediscover patience and center yourself in this short meditation. Prioritize self-care as a foundation for caring for others, even in moments when...

  • Meditation
  • Level 1
  • 10

Mindful Meditations: Being Peaceful

Jacqueline Ramirez

Cultivate inner peace in the midst of life's hustle with this guided meditation. Learn to release thoughts that no longer contribute positively...

  • Meditation
  • Level 1
  • 10

Mindful Meditations: Clarity

Jacqueline Ramirez

Refocus and reset through the power of your breath. This meditation will guide you to clarity, helping you set the tone for...

  • Meditation
  • Level 1
  • 10

Mindful Meditations: Abundance

Jacqueline Ramirez

Abundance can exist when you open up to the idea of infinite possibilities in our lives. And practicing sitting and visualizing that...

  • Meditation
  • Level 1
  • 20

Mindful Meditations: Yoga Nidra For Sleep

Jacqueline Ramirez

If you are suffering from stress, heartache, anxiety or depression, and it’s keeping you awake at night, this meditation is for you....

  • Meditation
  • Level 1
  • 20