Classes In This Collection
Fundamental Flow
Denise Antoine
Learn (or revisit) some fundamental asanas that will lay a solid foundation for growth in your practice. This class is a moderately...
Strong Dancer
Denise Antoine
Bring the dreams and your heart's desires into fruition, one breath, one practice, one action at a time. This intermediate flow will...
Bird of Paradise
Denise Antoine
Embark on a 30-minute yoga journey where you'll unravel balance, smooth transitions, elegance, and bendability. Elevate your practice by stretching your limbs...
Shoulder Hippy
Denise Antoine
Get ready to break a sweat in this energizing 30-minute power yoga sesh that'll leave you feeling sweetly fatigued, yet flexed and...
Expert Flow
Denise Antoine
Gear up for an advanced session that hones in on the rhythm of your breath as you navigate through the challenging terrain...