Classes In This Collection
Power Series: Fundamental Flow
Denise Antoine
Learn (or revisit) some fundamental asanas that will lay a solid foundation for growth in your practice. This class is a moderately...
Power Series: Strong Dancer
Denise Antoine
Bring the dreams and your heart's desires into fruition, one breath, one practice, one action at a time. This intermediate flow will...
Power Series: Bird of Paradise
Denise Antoine
Embark on a 30-minute yoga journey where you'll unravel balance, smooth transitions, elegance, and bendability. Elevate your practice by stretching your limbs...
Power Series: Shoulder Hippy
Denise Antoine
Get ready to break a sweat in this energizing 30-minute power yoga sesh that'll leave you feeling sweetly fatigued, yet flexed and...
Power Series: Expert Flow
Denise Antoine
Gear up for an advanced session that hones in on the rhythm of your breath as you navigate through the challenging terrain...