Classes In This Collection

Rocket 1 Inspired Flow

Tuqui Mancia

This class is inspired by Rocket 1, a fun and energizing sequence that builds strength, flexibility, and flow. You'll move through a...

  • Vinyasa
  • Level 2-3
  • 60

Rocket 2 Inspired Flow

Tuqui Mancia

This Rocket 2 inspired class picks up the pace and adds more play with arm balances, backbends, and transitions. It’s a dynamic...

  • Vinyasa
  • Level 2-3
  • 60

Eagle Pose Inspired Flow

Tuqui Mancia

This class is inspired by Eagle Pose and the themes of focus, balance, and intentional wrapping in. You'll explore twists, binds, and...

  • Vinyasa
  • Level 2-3
  • 60

Bird of Paradise Inspired Flow

Tuqui Mancia

This Bird of Paradise inspired flow focuses on opening the hips, hamstrings, and shoulders to prepare the body for balance and expansion....

  • Vinyasa
  • Level 2-3
  • 60