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Plant - Forward Functional Meals
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The Eight Limbs of Yoga
Introduction
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Introduction
The Eight Limbs of Yoga is a road map for your yoga practice. In this series, Andres guides you through this eight fold path, developed by Patanjali, which is essentially a manual on how to live a truthful, purposeful and healthy life. Get ready to learn how to make best use of this guide to flow smoothly through life!
Your teacher
Andres Salcedo
Born in the magical land of Colombia, Andres has been practicing Yoga for over 30 years. He has travelled and studied intensively in India and is an accomplished yoga teacher, artist, retreat facilitator and Kirtan leader. He participates in festivals and hosts his retreats worldwide. As a Kirtan leader, Andres combines the genuine essence of Kirtan (Chanting) with uplifting contemporary rhythms always with the intention to guide his practitioners on meaningful journey to the heart center.
Library14classes on the platform
Main styleKirtanand Gentle Yoga, Yoga Philosophy
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