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Plant - Forward Functional Meals
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Unwind & Chill: A Restorative Series
Introduction
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Introduction
Life can get busy and stressful at times. We get it! This 6 class Restorative Series is intended to help you unwind and chill. With only 4 poses in every 20 min class, these classes are sure to help you slow down and open up. Pair these classes with each other to get a sweet and relaxing experience where you can focus on the areas of the body where you need it the most.
Your teacher
Andrea Jensen
Born and raised in Ventura, CA . Andrea found yoga in her early 20’s at a local gym. She completely fell for the practice the first time she rolled out her mat in a yoga studio. Yoga showed her that not being perfect is absolutely perfect. It’s not about how good you are or how strong your body is, its about letting go of thought and linking body, breath, and movement. She decided she wanted to share this practice with everyone. She wanted to show people that yoga can change their lives. She completed a 320 hr ashtanga based training program in Goa, India and has never looked back.
Library76classes on the platform
Main styleVinyasaand Gentle Yoga, Poses, Power Yoga, Restorative Yoga, Vinyasa Yoga, Yin Yoga, Yoga Tone
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