Stretching

Tortoise Pose – Kurmasana

Twisting Half Moon – Parivrtta Ardha Chandrasana

Upward Facing Plank Pose – Purvottanasana

Wide Angle Seated Forward Bend – Upavistha Konasana

Wide Legged Forward Fold – Prasarita Padottanasana

Wild Thing – Camatkarasana

Wind Relieving Pose – Pavanamuktasana