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Move

Deep Stretch with Denise: Compass and Over Split

Denise Antoine

  • Yin
  • Level 2
  • 30
Move

Deep Stretch with Denise: Backbends

Denise Antoine

  • Yin
  • Level 2
  • 30
Move

Fly Away

Shayna Hiller

  • Vinyasa
  • Level 1-2
  • 30
Move

Deep into your heart

Shayna Hiller

  • Vinyasa
  • Level 1-2
  • 30
Move

Mind in the Middle

Shayna Hiller

  • Vinyasa
  • Level 1-2
  • 30
Move

Hip Strengthening and Opening

Andrea Jensen

  • Power
  • Level 1-2
  • 30
Move

Warriors Class

Andrea Jensen

  • Power
  • Level 1-2
  • 30
Move

Finding Balance with Core Engagement

Andrea Jensen

  • Power
  • Level 1-2
  • 30
Move

Start by Twisting

Andrea Jensen

  • Power
  • Level 2-3
  • 30
Move

Mobility Series: Spine-Cervical

Jailyn Matthews

  • Pilates
  • Level 1
  • 30
Move

Mobility Series: Spine-Lumbar

Jailyn Matthews

  • Pilates
  • Level 1
  • 30
Move

Detox Flow: Beginners

Jacqueline Ramirez

  • Vinyasa
  • Level 1-2
  • 30
Move

The Basics: Beginner Practice #2

Jacqueline Ramirez

  • Vinyasa
  • Level 1
  • 30
Move

The Lovely Series: Yoga Lunar Flow

Lindsey Valdez

  • Vinyasa
  • Level 1-2
  • 30
Move

The Lovely Series: Yoga Balance & Bliss With Lindsey

Lindsey Valdez

  • Vinyasa
  • Level 1-2
  • 30
Move

The Lovely Series: Yoga Hips & Heart Opening

Lindsey Valdez

  • Vinyasa
  • Level 1-2
  • 30
Move

Yoga Series For Athletes: Full Body Flow

Lindsey Valdez

  • Vinyasa
  • Level 1-2
  • 30
Move

Yoga Series For Athletes: Reparative Flow

Lindsey Valdez

  • Restorative
  • Level 1-2
  • 30