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Beginner Vinyasa Series Pt. 5: Conscious Core Work

Shayna Hiller

  • Vinyasa
  • Level 1
  • 30
Move

Beginner Vinyasa Series Pt. 8: Hip-Openers

Shayna Hiller

  • Vinyasa
  • Level 1
  • 30
Move

Come Home To Your Heart

Jacqueline Smyth

  • Vinyasa
  • Level 2
  • 30
Move

Upper Body Strength Pt.1: Core and Shoulders

Paul Teodo

  • Vinyasa
  • Level 1
  • 30
Move

Creating a Vision Pt. 4: You Can

Jacqueline Smyth

  • Vinyasa
  • Level 2
  • 30
Move

For My Strong Mamas

Jacqueline Smyth

  • Prenatal
  • Level 2
  • 30
Move

Through The Fire, We Move Forward

Jacqueline Smyth

  • Vinyasa
  • Level 2
  • 30
Move

Upper Body Strength Pt. 3: Shoulder Mobility

Paul Teodo

  • Vinyasa
  • Level 2
  • 30
Move

Upper Body Strength Pt. 2: Vinyasa & Chatturanga

Paul Teodo

  • Vinyasa
  • Level 1-2
  • 30
Move

Upper Body Strength Pt. 4: Vinyasa Yoga

Paul Teodo

  • Vinyasa
  • Level 2
  • 30
Move

Upper Body Strength Pt. 5: Turning Up The Heat

Paul Teodo

  • Vinyasa
  • Level 2-3
  • 30
Move

Upper Body Strength Pt.6: OMG

Paul Teodo

  • Vinyasa
  • Level 3
  • 30