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Move

Postnatal Sun Salutes

Gigi Yogini

  • Postnatal
  • Level 1Level 1-2
  • 5
Meditate

Feeding Meditation

Gigi Yogini

  • Postnatal
  • Level 1Level 1-2
  • 5
Move

Baby & Me Core (Infant)

Gigi Yogini

  • Postnatal
  • Level 1Level 1-2
  • 5
Move

Singing & Stretching (Toddlers)

Gigi Yogini

  • Postnatal
  • Level 1Level 1-2
  • 5
Meditate

Day 1: Checking In

Steve Jones

  • Meditation
  • 5
Meditate

Day 2: Breathe

Steve Jones

  • Meditation
  • 5
Meditate

Day 3: Pause

Steve Jones

  • Meditation
  • 5
Meditate

Day 4: Relax

Steve Jones

  • Meditation
  • 5
Meditate

Day 5: Mantra

Steve Jones

  • Meditation
  • 5
Meditate

Day 6: Calm

Steve Jones

  • Meditation
  • 5
Meditate

Day 7: Look Deeply

Steve Jones

  • Meditation
  • 5
Meditate

Day 8: Do Nothing

Steve Jones

  • Meditation
  • 5
Meditate

Day 9: Why Sit?

Steve Jones

  • Meditation
  • 5
Meditate

Day 10: No Agenda

Steve Jones

  • Meditation
  • 5
Meditate

Day 11: Impermanence

Steve Jones

  • Meditation
  • 5
Meditate

Day 12: Sit With It

Steve Jones

  • Meditation
  • 5
Meditate

Day 13: Tap Into Stillness

Steve Jones

  • Meditation
  • 5
Meditate

Day 14: One Moment

Steve Jones

  • Meditation
  • 5