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Meditate

Mindful Meditation: Abundance

Jacqueline Ramirez

  • Meditation
  • Level 1
  • 20
Meditate

Mindful Meditation: Being Peaceful

Jacqueline Ramirez

  • Meditation
  • Level 1
  • 10
Meditate

Mindful Meditation: Clarity

Jacqueline Ramirez

  • Meditation
  • Level 1
  • 10
Meditate

Mindful Meditation: Family

Jacqueline Ramirez

  • Meditation
  • Level 1
  • 10
Move

Spine: Cervical

Jailyn Matthews

  • Pilates
  • Level 1
  • 30
Move

Spine-Lumbar

Jailyn Matthews

  • Pilates
  • Level 1
  • 30
Move

Spine-Thoracic

Jailyn Matthews

  • Pilates
  • Level 1
  • 20
Move

Hips

Jailyn Matthews

  • Pilates
  • Level 1
  • 15
Move

Shoulders & Wrists

Jailyn Matthews

  • Pilates
  • Level 1
  • 15
Move

Feet & Ankles

Jailyn Matthews

  • Pilates
  • Level 1
  • 15
Move

Legs For Days

Jailyn Matthews

  • Pilates
  • Level 1
  • 10
Move

Arm Focused Core Strong

Jailyn Matthews

  • Pilates
  • Level 1
  • 10
Meditate

The Colors of Love Meditation

Jacqueline Ramirez

  • Meditation
  • Level 1
  • 15
Move

Beginner Practice # 2

Jacqueline Ramirez

  • Vinyasa
  • Level 1
  • 30
Move

Wake & Shake

Jacqueline Ramirez

  • Vinyasa
  • Level 1
  • 20
Move

Beginner Practice #1

Jacqueline Ramirez

  • Vinyasa
  • Level 1
  • 20
Meditate

Meditation: Releasing Tension & Stress For The Over-Active Body And Mind

Lindsey Valdez

  • Meditation
  • Level 1
  • 15
Meditate

Finding Relaxation Guided Yoga Nidra Meditation

Lindsey Valdez

  • Meditation
  • Level 1
  • 20