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Astrid Kastenberg
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Intro to Meditation Pt. 2: Attention & Acceptance
Leah Santa Cruz
Meditation
10
Connect
Intro to Meditation Pt. 3: When Your Mind is Busy
Leah Santa Cruz
Meditation
10
Connect
Intro to Meditation Pt. 4: Focusing On Your Breath
Leah Santa Cruz
Meditation
10
Connect
Intro to Meditation Pt. 5: Connecting With Your Body
Leah Santa Cruz
Meditation
10
Connect
Intro to Meditation Pt. 6: Using a Mantra
Leah Santa Cruz
Meditation
Level 1
10
Connect
Overcoming Anxiety and Stress
Leah Santa Cruz
KundaliniMeditation
Level 1
20
Connect
Manifest Your Heart’s Desire
Leah Santa Cruz
Meditation
Level 1
10
Connect
Drift Into Deep Sleep
Leah Santa Cruz
Meditation
10
Connect
Evening Unwind Meditation
Leah Santa Cruz
Meditation
Level 1
10
Connect
Morning Power Meditation
Leah Santa Cruz
Meditation
Connect
Energy Center/Chakra Balancing Meditation
Leah Santa Cruz
Meditation
20
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Present Moment Awareness
Leah Santa Cruz
Meditation
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