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Move

Nice and Easy

Jacqueline Smyth

  • Prenatal
  • Level 1
  • 40
Move

For My Strong Mamas

Jacqueline Smyth

  • Prenatal
  • Level 2
  • 30
Move

Making Way For Baby

Jacqueline Smyth

  • Prenatal
  • Level 1
  • 30
Move

Let Those Shoulders Open!

Jacqueline Smyth

  • Prenatal
  • 30
Connect

Breathe Into The Space of Your New Self

Jacqueline Smyth

  • Prenatal
  • Level 1
  • 10
Move

Gentle Prenatal Flow

Gigi Yogini

  • Prenatal
  • 60
Move

Mama Vinyasa Demo for 2nd & 3rd Trimester

Gigi Yogini

  • Prenatal
  • 10
Move

Standing Stretches

Gigi Yogini

  • Prenatal
  • 30
Move

Hands & Knees

Gigi Yogini

  • Prenatal
  • 30
Move

Gentle Seated Exercises

Gigi Yogini

  • Prenatal
  • 20
Move

Relaxation Pose Demo

Gigi Yogini

  • Prenatal
  • 20
Connect

Prenatal Breathing Demo

Gigi Yogini

  • Prenatal
  • 10