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Move

Week 4.2: Luteal

Andrea Jensen

Yin
Level 1
60

Move

Week 4: Luteal

Andrea Jensen

Vinyasa
Level 1-2
60

Move

Week 3.2: Ovulation

Andrea Jensen

Yin
Level 1-2
60

Move

Week 3: Ovulation

Andrea Jensen

Vinyasa
Level 2-3
60

Move

Week 2.2: Follicular Phase

Andrea Jensen

Yin
Level 1-2
60

Move

Week 2: Follicular Phase

Andrea Jensen

Yin
Level 2-3
60

Move

Week 1.2: Menstruation week

Andrea Jensen

Yin
Level 1
60

Move

Week 1: Menstruation week

Andrea Jensen

Vinyasa
Level 1-2
60

Move

Restorative with a Wall

Andrea Jensen

Restorative
Level 1-2
20

Move

Heart & Shoulder Opening

Andrea Jensen

Restorative
Level 1-2
20

Move

Hamstring and Inner Thigh Opening

Andrea Jensen

Restorative
Level 1-2
20

Move

Heart and Side Body Opening

Andrea Jensen

Restorative
Level 1-2
20

Move

Hip Opening

Andrea Jensen

Restorative
Level 1-2
20

Move

Back Opening

Andrea Jensen

Restorative
Level 1-2
20

Move

Cardio Flow

Andrea Jensen

Power
Level 2-3
30

Move

Hip Strengthening and Opening

Andrea Jensen

Power
Level 1-2
30

Move

Warriors Class

Andrea Jensen

Power
Level 1-2
30

Move

Finding Balance with Core Engagement

Andrea Jensen

Power
Level 1-2
30

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