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Meditate

Self Love and Compassion Meditation

Leah Santa Cruz

  • Meditation
  • 20
Meditate

Finding Acceptance

Leah Santa Cruz

  • Meditation
  • 10
Meditate

How To Get a Better Night’s Sleep

Leah Santa Cruz

  • Life Coaching
Meditate

How To Improve Your Emotional Intelligence

Leah Santa Cruz

  • Life Coaching
Meditate

How To Handle Stress From Your Job

Leah Santa Cruz

  • Life Coaching
Meditate

How To Ease Chronic Pain With Meditation

Leah Santa Cruz

  • Meditation
  • 5
Meditate

Intro to Meditation Pt. 1: What is Meditation?

Leah Santa Cruz

  • Meditation
  • 5
Meditate

Intro to Meditation Pt. 2: Attention & Acceptance

Leah Santa Cruz

  • Meditation
  • 10
Meditate

Intro to Meditation Pt. 3: When Your Mind is Busy

Leah Santa Cruz

  • Meditation
  • 10
Meditate

Intro to Meditation Pt. 4: Focusing On Your Breath

Leah Santa Cruz

  • Meditation
  • 10
Meditate

Intro to Meditation Pt. 5: Connecting With Your Body

Leah Santa Cruz

  • Meditation
  • 10
Meditate

Intro to Meditation Pt. 6: Using a Mantra

Leah Santa Cruz

  • Meditation
  • Level 1
  • 10
Meditate

Overcoming Anxiety and Stress

Leah Santa Cruz

  • KundaliniMeditation
  • Level 1
  • 20
Meditate

Manifest Your Heart’s Desire

Leah Santa Cruz

  • Meditation
  • Level 1
  • 10
Meditate

Drift Into Deep Sleep

Leah Santa Cruz

  • Meditation
  • 10
Meditate

Evening Unwind Meditation

Leah Santa Cruz

  • Meditation
  • Level 1
  • 10
Meditate

Morning Power Meditation

Leah Santa Cruz

  • Meditation
Meditate

Energy Center/Chakra Balancing Meditation

Leah Santa Cruz

  • Meditation
  • 20