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Lovely Rest & Reset Meditation

Lindsey Valdez

  • Meditation
  • Level 1-2
  • 15
Move

Lovely Yoga Lunar Flow

Lindsey Valdez

  • Vinyasa
  • Level 1-2
  • 30
Move

Lovely Yoga Balance & Bliss With Lindsey

Lindsey Valdez

  • Vinyasa
  • Level 1-2
  • 30
Move

Lovely Yoga Hips & Heart Opening

Lindsey Valdez

  • Vinyasa
  • Level 1-2
  • 30
Connect

Meditation: Releasing Tension & Stress For The Over-Active Body And Mind

Lindsey Valdez

  • Meditation
  • Level 1
  • 15
Move

Full Body Flow For Athletes

Lindsey Valdez

  • Vinyasa
  • Level 1-2
  • 30
Move

Reparative Flow For Athletes

Lindsey Valdez

  • Restorative
  • Level 1-2
  • 30
Move

Power Flow For Athletes

Lindsey Valdez

  • Vinyasa
  • Level 1-2
  • 20
Move

Building Blocks For Your Handstand Practice

Lindsey Valdez

  • Vinyasa
  • Level 2-3
  • 30
Move

Building Blocks For Your Tripod Headstand Practice

Lindsey Valdez

  • Vinyasa
  • Level 2-3
  • 30
Move

Building Blocks For Your Forearm Stand Practice

Lindsey Valdez

  • Vinyasa
  • Level 2-3
  • 30
Connect

Visualization Meditation For Peak Poses

Lindsey Valdez

  • Meditation
  • Level 1-2
  • 10