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Move

Working to Splits

Talia Sutra

Gentle Yoga
Level 2-3
10

Move

Forearm Stand (Pincha Mayurasana)

Talia Sutra

Gentle Yoga
Level 2-3
10

Move

Working Into Camel Pose

Talia Sutra

Gentle Yoga
Level 2
10

Move

Queen Dancer

Talia Sutra

Gentle Yoga
Level 2
10

Move

Bend It Back

Talia Sutra

Gentle Yoga
Level 2-3
10

Move

Simple Flow

Talia Sutra

Vinyasa
Level 2
20

Move

Upward Facing Bow

Talia Sutra

Gentle Yoga
Level 2
10