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Meditate

Catch your breath

Jacqueline Ramirez

  • Meditation
  • Level 1-2
  • 10
Move

Vinyasa Signature Flow for Your Hips

Katie Baki

  • Vinyasa
  • Level 2
  • 20
Move

Yin Yoga with Paul: Intermedi-Yin 1

Paul Teodo

  • Yin
  • Level 1-2
  • 60
Move

Yin Yoga with Paul: Seas-Yin-ed

Paul Teodo

  • Yin
  • Level 3
  • 60
Move

Yin Yoga with Paul: Intermedi-Yin 2

Paul Teodo

  • Yin
  • Level 2
  • 60
Move

Yin Yoga with Paul: Let’s Be-Yin 2

Paul Teodo

  • Yin
  • Level 1-2
  • 60
Move

Vinyasa Signature Detox Flow

Katie Baki

  • Vinyasa
  • Level 2
  • 20
Move

Fire 20

Krystina Holbrook

  • Power
  • Level 2
  • 20
Move

20 Minute Abs

Krystina Holbrook

  • Yoga Tone
  • Level 1-2
  • 15
Move

Expert Flow

Denise Antoine

  • Power
  • Level 3
  • 30
Move

Shoulder Hippy

Denise Antoine

  • Power
  • Level 2-3
  • 30
Move

Bird of Paradise

Denise Antoine

  • Power
  • Level 2-3
  • 30
Move

Strong Dancer

Denise Antoine

  • Power
  • Level 2-3
  • 30
Move

Fundamental Flow

Denise Antoine

  • Power
  • Level 2-3
  • 30
Meditate

Open-Eyed Uplifting Meditation

Jacqueline Ramirez

  • Meditation
  • Level 1
  • 15
Move

Arms, Shoulders & Back

Steve Jones

  • Yoga Tone
  • Level 1-2
  • 20
Move

Meet the Props

Shayna Hiller

  • Vinyasa
  • Level 1-2
  • 30
Meditate

Savasana

Jacqueline Ramirez

  • Meditation
  • Level 1-2
  • 15