Go With The Flow | THE YOGA COLLECTIVE

Go With The Flow

 

by Mary Beth LaRue     

 

 Level: 2     
  Duration: 20min    

DESCRIPTION:

Access your still, calm center through breath, intention and alignment as we flow through a variety of balancing poses. Peak Poses: Eagle, Warrior 3 & Standing Splits

 

 Style: Vinyasa     
 Focus: Balancing Poses, Hamstrings, Strength

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