Coconut smoothie bowls! Matcha, pink pitaya and blueberry. and recipe by @raw_manda
"Yoga is a balancing factor, a substratum across all of your life, so you do not get shifted in one direction or another. It gives you freshness, gives you light, recharges your batteries. You become a stable person. You realize what balance is, what sukha is, what contentment is, what joy is.” ~ Birjoo Mehta . Vinyasa Flow tonight with @theneshamaproject at 7:45PM. If you can’t make it to Rachelle’s class at the studio, she also teaches through our online yoga subscription.
When you own your breath, nobody can steal your peace. ☮️ . Come see @hamnashidayoga tonight at 4:15PM for Vinyasa Flow!
“Yoga is the journey of the self, through the self, to the self.” ~The Bhagavad Gita . Come see @kdubbub tonight at 4:15pm for some Vinyasa Flow. . If you don’t live in the LA area we also offer online yoga subscriptions, which allow you to take classes with several of our talented instructors from anywhere. ♂️♀️