Meditation

Meditation
Leah Santa Cruz
Leah Santa Cruz is a meditation teacher, writer and mindful living coach who loves hip hop, helping animals, traveling the world and empowering women with tools to lead epic lives. Her background began in psychology and neuroscience, but after a decade working a high-stress tech career, her life changed upon studying the ancient practices of meditation, yoga, bodywork and tantra. Leah now shares these tools around the world in useful and 'easy-to-integrate-in-your-busy-life' kinda ways. Her teachings show you how to unburden yourself from years of stress, deepen your intimate relationships and live life like a badass boss.
Library30classes on the platform
Main styleMeditation
Classes
Practice with Leah
Meditation
Night 9 - Nurturing Yoga Nidra
Meditation
Night 8 - Slumber Storytime
Meditation
Night 7 - Instinctive Drift to Sleep
Meditation
Night 6 - Dreamwaves Meditation
Meditation
Night 5 - Breath of Serenity for Sleep
Meditation
Night 4 - Tranquil Breathscapes for Sleep
Meditation









