Put your Hips into it

Byron De Marse

Log in or Register now to take advantage of everything The Yoga Collective has to offer

Get into the groove with a Vinyasa flow that's all about finding your balance, building strength, and unlocking hip flexibility. This dynamic sequence targets every nook and cranny around your pelvis, giving you a well-rounded and invigorating experience. Ride the wave of movement, embrace the challenge, and let the flow enhance your overall pelvic prowess. […]