Astavakrasana Flow

Drinie Aguilar

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Ignite your flow in this arm balance-focused class, tailor-made to build the flexibility and strength needed for Astavakrasana, aka Eight Angle Pose. Along the journey, we'll flow through sequences incorporating poses like Bird of Paradise, opening up those legs, and core-strengthening moves like Lolasana to prep for the lift-off. Grab two blocks, brace for a […]