Basics: Back To The Basics

Gigi Snyder

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The perfect class for “beginner yogis,” our Back to Basics option follows instructor Gigi Snyder as she guides a small yoga class through Sun Salute A. This Level 1, 60­ minute, Vinyasa flow class utilizes the yoga block and holds poses for longer durations, thus allowing you to settle into each posture in a calm, […]