Classes In This Collection

Take A Breath

Tony Giuliano

An ideal class when you only have a few moments but wish to feel centered and peaceful, Take a Breath spans 20...

  • Hatha
  • Level 1
  • 20

Let’s Get Started

Gigi Snyder

In this Level 1 class Gigi methodically breaks down basic postures creating the space and time to get in and out with...

  • Hatha
  • Level 1
  • 30

Get Up, Stand Up

Gigi Snyder

In this class Gigi will break down and guide you through a number of basic standing postures, ending the class of with...

  • Hatha
  • Level 1
  • 30

Mountain Pose Series

Travis Eliot

Interested in working on basic poses minus the flow in between? If the answer is a resounding yes, take a look at...

  • Hatha
  • Level 1-2
  • 30

Gentle Flow

Lauren Eckstrom

A gentle, Level 1, 30-minute yoga class led by Lauren, this option is ideal for both beginners and advanced yogis. Focus is...

  • Vinyasa
  • Level 1
  • 30

Basic Flow

Shayna Hiller

Led by Shayna, this Level 2, 40-minute class offers a gentle, basic flow ideal for all levels of practice. A Vinyasa-style class,...

  • Vinyasa
  • Level 1-2
  • 40

Meditative Flow: Water

Anaswara

A 40-minute, Level 1/2, Meditative Flow class led by Anaswara, this option is perfect for those days where intense exercise just isn’t...

  • Vinyasa
  • Level 1-2
  • 40

Back To The Basics

Gigi Snyder

The perfect class for “beginner yogis,” our Back to Basics option follows instructor Gigi Snyder as she guides a small yoga class...

  • Vinyasa
  • Level 1-2
  • 60

Centering and Grounding Flow

Kyle Miller

Join Kyle Miller in this Level 1+, 60 ­minute class designed to connect you with your physical and metaphysical center via powerful,...

  • Hatha
  • Level 1-2
  • 60

Basic Yoga

Shayna Hiller

This basic vinyasa flow class will have either an energizing or calming effect, depending on what your body needs. Linking movement with...

  • Vinyasa
  • Level 1-2
  • 60

Yoga Basics

Travis Eliot

Are you new to yoga, or interested in getting back to the foundation of your practice? Yoga Basics by Travis Eliot is...

  • Vinyasa
  • Level 1-2
  • 60