Yin Series: Balance From The Day

Laura King

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Ease into the chill vibes and find your equilibrium after a day of hustle and bustle. Unwind the physical and mental knots with some luscious hip openers, twists, and forward folds. It's all about letting go of what's not serving you and embracing the zen. Grab your props—blocks and a bolster—because we're diving into a […]