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Move

Root Down

Gen Methot

  • Yin
  • Level 1
  • 30
New
Move

Upper Unwind

Gen Methot

  • Yin
  • Level 1
  • 30
New
Move

Yin & Rest

Ligia Jimenez

  • Yin
  • Level 1
  • 60
New
Move

Yin & Zone Out

Ligia Jimenez

  • Yin
  • Level 1
  • 60
Move

Week 4.2: Luteal

Andrea Jensen

  • Yin
  • Level 1
  • 60
Move

Week 3.2: Ovulation

Andrea Jensen

  • Yin
  • Level 2
  • 60
Move

Week 2.2: Follicular Phase

Andrea Jensen

  • Yin
  • Level 2
  • 60
Move

Week 2: Follicular Phase

Andrea Jensen

  • Yin
  • Level 2
  • 60
Move

Week 1.2: Menstruation Week

Andrea Jensen

  • Yin
  • Level 1
  • 60
Move

Let’s Be-Yin 1

Paul Teodo

  • Yin
  • Level 1
  • 60
Move

Intermedi-Yin 1

Paul Teodo

  • Yin
  • Level 2
  • 60
Move

Seas-Yin-ed

Paul Teodo

  • Yin
  • Level 3
  • 60
Move

Intermedi-Yin 2

Paul Teodo

  • Yin
  • Level 2
  • 60
Move

Let’s Be-Yin 2

Paul Teodo

  • Yin
  • Level 2
  • 60
Move

Yin for Everyone w/Guitar Meditation

Paul Teodo

  • Yin
  • Level 1
  • 60
Move

Flex & Unwind: Athletic Deep Stretch

Shayna Hiller

  • Yin
  • Level 2
  • 30
Move

Hams and Splits

Denise Antoine

  • Yin
  • Level 2
  • 30
Move

Hips

Denise Antoine

  • Yin
  • Level 2
  • 30