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Move

Yin Yoga with Paul: Let’s Be-Yin 1

Paul Teodo

  • Yin
  • Level 1
  • 60
Move

Yin Yoga with Paul: Intermedi-Yin 1

Paul Teodo

  • Yin
  • Level 1-2
  • 60
Move

Yin Yoga with Paul: Seas-Yin-ed

Paul Teodo

  • Yin
  • Level 3
  • 60
Move

Yin Yoga with Paul: Intermedi-Yin 2

Paul Teodo

  • Yin
  • Level 2
  • 60
Move

Yin Yoga with Paul: Let’s Be-Yin 2

Paul Teodo

  • Yin
  • Level 1-2
  • 60
Move

Yin for Everyone w/Guitar Meditation

Paul Teodo

  • Yin
  • Level 1
  • 60
Move

Flex & Unwind: Athletic Deep Stretch

Shayna Hiller

  • Yin
  • Level 2
  • 30
Move

Deep Stretch with Denise: Hams and Splits

Denise Antoine

  • Yin
  • Level 2
  • 30
Move

Deep Stretch with Denise: Hips

Denise Antoine

  • Yin
  • Level 2
  • 30
Move

Deep Stretch with Denise: Compass and Over Split

Denise Antoine

  • Yin
  • Level 2
  • 30
Move

Deep Stretch with Denise: Backbends

Denise Antoine

  • Yin
  • Level 2
  • 30
Move

20 Minute Stretch: Joint Mobility

Andrea Jensen

  • Yin
  • Level 1
  • 20
Move

20 Minute Stretch: Upper & Lower Back

Andrea Jensen

  • Yin
  • Level 1
  • 20
Move

20 Minute Stretch: Full Body

Andrea Jensen

  • Yin
  • Level 1
  • 20
Move

20 Minute Stretch: Shoulders & Neck

Andrea Jensen

  • Yin
  • Level 1
  • 20
Move

20 Minute Stretch: Legs

Andrea Jensen

  • Yin
  • Level 1
  • 20
Move

20 Minute Stretch: Hips

Andrea Jensen

  • Yin
  • Level 1
  • 20
Move

10 Minute Stretch: Full Body

Andrea Jensen

  • Yin
  • Level 1
  • 10