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Week 4.2: Luteal

Andrea Jensen

  • Yin
  • Level 1
  • 60
New
Move

Week 3.2: Ovulation

Andrea Jensen

  • Yin
  • Level 1-2
  • 60
New
Move

Week 2.2: Follicular Phase

Andrea Jensen

  • Yin
  • Level 1-2
  • 60
New
Move

Week 2: Follicular Phase

Andrea Jensen

  • Yin
  • Level 2-3
  • 60
New
Move

Week 1.2: Menstruation week

Andrea Jensen

  • Yin
  • Level 1
  • 60
Move

Yin Yoga with Paul: Let’s Be-Yin 1

Paul Teodo

  • Yin
  • Level 1
  • 60
Move

Yin Yoga with Paul: Intermedi-Yin 1

Paul Teodo

  • Yin
  • Level 1-2
  • 60
Move

Yin Yoga with Paul: Seas-Yin-ed

Paul Teodo

  • Yin
  • Level 3
  • 60
Move

Yin Yoga with Paul: Intermedi-Yin 2

Paul Teodo

  • Yin
  • Level 2
  • 60
Move

Yin Yoga with Paul: Let’s Be-Yin 2

Paul Teodo

  • Yin
  • Level 1-2
  • 60
Move

Yin for Everyone w/Guitar Meditation

Paul Teodo

  • Yin
  • Level 1
  • 60
Move

Flex & Unwind: Athletic Deep Stretch

Shayna Hiller

  • Yin
  • Level 2
  • 30
Move

Hams and Splits

Denise Antoine

  • Yin
  • Level 2
  • 30
Move

Hips

Denise Antoine

  • Yin
  • Level 2
  • 30
Move

Compass and Over Split

Denise Antoine

  • Yin
  • Level 2
  • 30
Move

Backbends

Denise Antoine

  • Yin
  • Level 2
  • 30
Move

Joint Mobility

Andrea Jensen

  • Yin
  • Level 1
  • 20
Move

Upper & Lower Back

Andrea Jensen

  • Yin
  • Level 1
  • 20