Deep Stretch with Denise: Backbends

Denise Antoine

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Congratulations! You made it to part 4 of Deep Stretch w/ Denise! This practice is a culmination of hip and hamstring openers, with a peak destination to Compass Pose. Enjoy and remember the repetition of this series will help you grow into your deepest expression of your practice over time. Be patient, be kind, and […]