Classes In This Collection
Hams and Splits
Denise Antoine
Welcome to Deep Stretch w/ Denise series Part 1: Warm-up and stretch your hamstrings, with a peak pose into your version of...
Hips
Denise Antoine
In this class (part of the Deep Stretch with Denise) release tension, and create space in your hips. Expand and bend into...
Compass and Over Split
Denise Antoine
In Part 3 of Deep Stretch w/ Denise, open your heart, strengthen your glutes, and stretch your quads. This journey to a...
Backbends
Denise Antoine
Congratulations! You made it to part 4 of Deep Stretch w/ Denise! This practice is a culmination of hip and hamstring openers,...