Move
Luna Calvo
Legs Anywhere
Luna CalvoCore All Day
Get ready to ignite those trunk muscles in this hardcore core-centric exercise blast! It's a bit of a step up, more on the intermediate level, but fear not – I've got modifications on deck to make sure everyone's in the game. Let's dial up the intensity, fire up that core, and ensure all bodies can get in on the action. It's a workout that packs a punch, no matter your fitness level. Let's do this!
Your teacher
Jailyn Matthews
Jailyn believes Pilates is a necessary part of maintaining a strong supple body, and recommends it as the base of any exercise program. In emphasizing proper form and technique she inspires you to work smarter not harder! And in that, Pilates can keep you moving through life with balance and grace while enhancing any sport or fitness activity. She further trained in pre/post natal fitness, back injury prevention, fitness for older populations, and is TRX certified. Jailyn is also an EMT, teaching emergency medical skills to College students and doing first aid for private events. Her favorite past times include beach volleyball, hiking/backpacking, roller skating, singing/songwriting, and consuming delicious foods.
Library23classes on the platform
Main stylePilates
