Dynamic Vinyasa Flow

Krystina Holbrook

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Embark on a 45-minute vinyasa-style journey that takes you through profound stretches, a breezy flow, and a dash of balance work. It's not your average flow—it's a session designed to delve into the depth of stretches, sprinkle in some fluid movement, and challenge your balance a bit. Join in for a class that's all about […]