Eka Pada Koundinyasana

Drinie Aguilar

Log in or Register now to take advantage of everything The Yoga Collective has to offer

Learn how to get into this beautiful arm balance that looks like floating splits, called Eka Pada Koundinyasana. You'll be guided through a 30 minute vinyasa flow sequences that include Warrior 2 and Side Angle pose for opening and lengthening and core strengthening exercises. You'll also learn how to gracefully enter this pose through 2 different […]