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Beginners

Meditate

Lam Vam Ram Yam Ham Om: I am Open

David Newman

Mantra
Level 1
10

Meditate

Jay Ma: I am Nurtured

David Newman

Mantra
Level 1
10

Meditate

Om Namah Shivaya: I am Free

David Newman

Mantra
Level 1
10

Meditate

Om Namo Bhagavate Vasudevaya: I am Connected

David Newman

Mantra
Level 1
10

Meditate

Om Shrim Maha Lakshmyai Namah: I am Abundant

David Newman

Mantra
Level 1
10

Meditate

Neti Neti: I am

David Newman

Mantra
Level 1
10

Meditate

Om Mani Padme Hum: I am Radiant

David Newman

Mantra
Level 1
10

Meditate

Om Shri Dhanvantre Namah: I am healthy

David Newman

Mantra
Level 1
10

Meditate

Om Shanti Om: I am Peaceful

David Newman

Mantra
Level 1
10

Meditate

Om Dum Durgaye Namah: I am Strong

David Newman

Mantra
Level 1
10

Meditate

Shri Ram Jay Ram Jay Jay Ram Om: I am Joyful

David Newman

Mantra
Level 1
10

Meditate

Om Gam Ganapataye Namah: I am Grounded

David Newman

Mantra
Level 1
10

Meditate

Aum: I am Creative

David Newman

Mantra
Level 1
10

Move

Pilates 5

Denise Antoine

Pilates
Level 1
15

Move

Bedtime Yoga

Shayna Hiller

Yoga Together
Level 1
20

Move

Growing

Shayna Hiller

Yoga Together
Level 1
20

Move

Magic Carpet Ride

Shayna Hiller

Yoga Together
Level 1
15

Move

You Are Strong

Shayna Hiller

Yoga Together
Level 1
20

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