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Hips

Move

Hip Strengthening and Opening

Andrea Jensen

Power
Level 1-2
30

Move

Hips

Jailyn Matthews

Pilates
Level 1
15

Move

Your Hips Don’t Lie…

Jailyn Matthews

Pilates
Level 2
15

Move

Lovely Yoga Balance & Bliss With Lindsey

Lindsey Valdez

Vinyasa
Level 1-2
30

Move

Lovely Yoga Hips & Heart Opening

Lindsey Valdez

Vinyasa
Level 1-2
30

Move

Reparative Flow For Athletes

Lindsey Valdez

Restorative
Level 1-2
30

Move

Office Series: Hips

Andrea Jensen

Hatha
Level 1
20

Move

15 Minute Yoga Tone : Booty And Outer Hips

Andrea Jensen

Yoga Tone
Level 2
15

Move

Back to Basics – Gentle Hips

Paul Teodo

Gentle Yoga
Level 1
30

Move

Back Care

Steve Jones

Yin
Level 1
20

Move

Hip Opening Sequence

Steve Jones

Yin
30

Move

20 Minute Good Morning Flow

Andrea Jensen

Vinyasa
Level 2
20

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