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Hips

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Move

Hip Hip Hooray!

Tabitha Grasing

  • Yoga Tone
  • Level 2
  • 30
Move

Hip Opening

Andrea Jensen

  • Restorative
  • Level 1-2
  • 20
Move

Shoulder Hippy

Denise Antoine

  • Power
  • Level 2-3
  • 30
Move

Fundamental Flow

Denise Antoine

  • Power
  • Level 2-3
  • 30
Move

Let’s Get Twisted

Krystina Holbrook

  • Restorative
  • Level 2
  • 40
Move

Open Hips

Steve Jones

  • Restorative
  • Level 1-2
  • 60
Move

Level Up – Lower Body

Denise Antoine

  • Vinyasa
  • Level 2-3
  • 40
Move

Hips & Heart Flow

Shayna Hiller

  • Vinyasa
  • Level 2
  • 60
Move

Live 60 BOP

Katie Baki

  • Vinyasa
  • Level 2-3
  • 60
Move

Live 60 Eagle

Katie Baki

  • Vinyasa
  • Level 2-3
  • 60
Move

Flow & Release

Dominick Cole

  • Vinyasa
  • Level 2
  • 60
Move

Lower Back

Steve Jones

  • Gentle Yoga
  • Level 1
  • 30
Move

Putting it ALL together

Steve Jones

  • Gentle Yoga
  • Level 1
  • 30
Move

Legs and Hips

Steve Jones

  • Gentle Yoga
  • Level 1
  • 30
Move

Hips

Denise Antoine

  • Yin
  • Level 2
  • 30
Move

Hip Strengthening and Opening

Andrea Jensen

  • Power
  • Level 1-2
  • 30
Move

Lower body

Steve Jones

  • Yoga Tone
  • Level 1-2
  • 20
Move

Hips

Jailyn Matthews

  • Pilates
  • Level 1
  • 15