Power Series: Shoulder Hippy

Denise Antoine

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Get ready to break a sweat in this energizing 30-minute power yoga sesh that'll leave you feeling sweetly fatigued, yet flexed and strong. Keeping with the theme of the series, we're honing in on those shoulders and hips for an all-around upgrade. Join us in this athletic flow designed to pave the way to Vasisthasana, […]