Journey to Pincha: Funky Flow

Drinie Aguilar

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Tap into the strength and flexibility you've cultivated in this series to dive into a groovy arm balance that's a fusion of forearm balance (pincha mayurasana) and one-legged crow (eka pada bakasana). This vinyasa flow takes you through a progression of exciting modifications for this playful arm balance. Cap it off with a grounding savasana […]