Gentle Yoga

Travis Eliot

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If you’re having a bad week (or a bad month) and the stress continues to mount, give your mind and body the break it sorely deserves with a Gentle Yoga class with Travis. A 20­-minute, Level 1, Vinyasa ­style yoga class, you’ll focus on relaxation, stress relief, flexibility, and basic yoga movements. Melt away anxiety […]

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